Facilitating a retreat + need a helping hand?
I'm your woman.
I teach yoga, guide meditation, hold space like a boss, cook nourishing plant-based food + deliver a sense of support that'll leave you to do what you're best at with ease, grace + a whole lot more energy.
what I offer
Yoga Classes - Yin/yang Style
Guided Meditation/breathing Practice
Cooking Nutrient-dense Plant-based Food (See Retreat Menu Sample Here)
Website Design For Retreat Landing Page
Social Media Marketing Templates
"Branding Yourself" Business Workshop/clarity Sessions On Carving Out Your Biz Intention
GENERAL SUPPORT FOR RETREAT GUESTS/FACILITATOR WITHIN THE RETREAT CONTAINER
"It was an absolute delight to have Emily join our team for our Heal Your Heartbreak Spain retreat this past November (2017). Her talent for intuitively reading the collective energy, ensured the daily meditation and yoga sessions were properly attuned to the collective energy of the group. Her role also included preparing and serving an entire plant-based menu for multiple meals a day for the entirety of the retreat.
Emily's presence and ability to adapt to the ever shifting energy of a longer-duration retreat, contributed so much ease, sweetness and nourishment to not only the entire team but to all our participants. Her bright, bubbly and connected energy is a beautiful addition to any team and we will certainly be bringing her back for future events and retreats! Deeply grateful for this woman's light, service and wide range of talents!"
"Emily was more than the perfect addition to our Spain Retreat facilitation team. Not only is she a wonderful yoga teacher, group facilitator, and plant-based Chef but she is also incredibly intuitive, grounded, supportive, emotionally attuned, and a LIGHT BEAM of joy. She helped us create an environment of safety, joy, openness, love, and authentic self-expression - and for that, I am forever grateful."
"A rare find in so many ways, Emily effortlessly delivers way beyond what your imagination has envisioned, weaving her impeccable skill and know-how with a spirited presence that truly brings life to everything she touches. A truly beautiful person to work with and an incredibly passionate and professional colleague to collaborate with, I have no hesitation in recommending this gifted soul to anyone who truly wants to see their daring ideas manifest into something utterly remarkable."
Tara Caetano, womens coach
"It was such a pleasure to meet Emily in Spain. She is such a centered and grounded soul that being around her instantly makes you feel at peace. You can feel her energy whenever you are around her. I had never tried yoga before the retreat and she made it something so easy to try. I love how she is able to move from one thing to another without missing a step and without making anyone feel stressed or anxious. Emily is fabulous at preparing wholesome and nutritious food that instantly makes you feel good. She would be an asset to any group in which she participates. Can’t wait to catch up with her again."
Lorraine, retreat guest, Spain 2017